#health

How not to Die

A scientific approach for choosing what to eat. It turns out you should eat plant-based, non-processed, whole food.

It Starts With Food

Whole30 diet, not very good for vegans and vegetarians :)

Jak se dělá imunita

Stručný přehled o fungování imunity

Lifespan

There is a slight chance that our generation can live to 100 years with a good health. There is also a non-negligible chance that we won’t die.

Why we sleep

Walker is exaggerating to emphasize his point, but there is a lot of interesting facts.